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=Welcome to our diet and lifestyle unit.=

In this unit you will explore diet and the components of lifestyle and how they impact on your health.

Throughout this unit you will be expected to research the following aspects of health and how these areas affect your health.

The areas are 1. Lifestyle 2. Diet 3. Exercise 4. Stress 5. Family and Relationships.

You are expected to take research notes from the links on this site.

**At the end of your research lessons you will write a response to the following question.... " How does diet and lifestyle affect your health?" Your answer will be approximately 2 typed pages in length.** **Below is a link that will give you some ideas on how to take summary notes.** @http://www.schoolatoz.nsw.edu.au/homework-and-study/homework-tips/good-research-habits