2+Diet

Focus Question

How Does Your Diet and Lifestyle Affect Your Health?

Lesson 2 Diet

Visit the websites below and make key points in relation to diet and lifestyle.

Dietary Guidelines for Children (poster with guidelines)

@http://www.nhmrc.gov.au/_files_nhmrc/publications/attachments/n32.pdf



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Childhood Obesity and Overweight

@http://www.health.vic.gov.au/nutrition/downloads/tipsheets/obesity.pdf

Some Lunchbox Ideas

@http://www.healthykids.nsw.gov.au/parents-carers/healthy-eating-and-drinking/lunch-box-ideas.aspx

Choose Water as a Drink

@http://www.healthykids.nsw.gov.au/kids-teens/choose-water-as-a-drink-kids.aspx